LIVING  TO  THRIVE AND LEARNING TO STRIVE.

Master Personal Trainer                         

OFFICE SURVIVAL SNACKS:

 AT WORK ESSENTIALS // CONVENIENT.  HEALTHY.  TASTY.

Having healthy snacks on hand eliminates the challenges that come with being over scheduled, tired and unable to sit down for a full meal.  You can keep your office mini-fridge stock piled with delicious options that will keep you svelte and satiated.
Unsalted Nuts
Hard Boiled Eggs
Homemade Dressing
Low Carb Tortillas
Healthy Dips (Hummus or Tzatziki)
Low Sugar F